mei 20, 2025 @ 19:00 – 20:30
Transformation module in May:
-This module is available in Dutch and English. This version is in English.-
Discover how breathing techniques can enhance relaxation, focus, and reduce stress. In this module you will receive an introduction to Pranayama, an ancient yogic practice centered on conscious breathing. During the session, you will learn how to apply these techniques to achieve greater inner calm and balance.
This module is part of a series of monthly sessions, each focusing on a specific topic aimed at fostering greater self-awareness, conscious living, and personal growth. Depending on your preference, you can book all modules throughout the year or choose to join just one or a few sessions that suit your interests.
Who should participate? These modules are designed for individuals seeking transformation. Whether your goal is to bring more balance into your life, deepen your understanding of yourself, or advance your personal and professional development, these sessions provide structured guidance to support meaningful growth and change.
The module begins at 7:00 PM. Please plan to arrive a few minutes early to ensure we can start on time. You are welcome from 6:45 PM onwards.
The sessions are facilitated by Nathalie. For additional information about the modules or to address specific inquiries, please feel free to reach out at nathalie@anoukprop.com.
