inner peace Archieven

mei 21, 2025 @ 19:00 – 21:00

-This event is offered in Dutch and English – this one is the ENGLISH one.-

During this gathering, we take the time to slow down, reflect, and gain deeper insights.

We begin by drinking pure cacao from Colombia. Cacao is known for its heart-opening properties, enhancing clarity and focus, and fostering inner peace and connection. Then, we will engage in a mindfulness/ meditation practice to help you relax and calm your mind. Following this, we will explore reflective activities that encourage you to delve into your thoughts, feelings, and goals.

The Cacao & Connect gathering provides a safe and supportive environment where you can share, listen, grow, and connect with yourself and others.

You are welcome from 6:45 PM onwards, and the event starts at 7:00 PM. The group is limited to 8 participants.

The event is facilitated by Nathalie. You can register via nathalie@anoukprop.com.

€35

april 29, 2025 @ 19:00

This program is offered in Dutch and English – this one is the ENGLISH program.

This program helps participants step by step to lead a more conscious life and gain greater self-awareness. Below, you will find an explanation of all the modules.

April: Mindfulness and Attentive Living

Theme: Being Present in the Moment

Learn how to live more consciously and attentively while recognizing stress signals.

May: Focus on the Breath

Theme: Conscious Breathing for Inner Peace

Discover breathing techniques that help achieve relaxation, focus, and reduce stress.

June: Building Resilience

Theme: Coping with Challenges and Increasing Personal Resilience

Learn how to become more resilient through setbacks and develop effective coping mechanisms.

July: Assertiveness and Effective Communication

Theme: Communicating Clearly and Confidently

Improve your communication skills and boost your self-confidence through assertive and effective communication.

August: Character Strengths and Flow

heme: Cultivating and Using Your Strengths to Achieve Flow

Learn how to discover, develop, and use your character strengths to achieve a flow state, perform better, and gain more satisfaction from your activities.

September: Behavior Change

Theme: Embracing Change and Letting Go

Reprogram your habits and beliefs for personal growth.

October: Growth and Fixed Mindset

Theme: How Mindset Influences Your Behavior

Learn how to develop a growth mindset to increase your perseverance.

November: Relationships & Social Skills

Theme: Building Strong Connections and Conflict Management

Develop healthy relationships and learn to handle conflicts effectively to improve your social interactions.

December: Gratitude and Reflection

Theme: The Power of Appreciation

Learn how gratitude can make you happier and contribute to greater well-being.

All modules begin at 7:00 PM. Please plan to arrive a few minutes early to ensure we can start on time. You are welcome from 6:45 PM onwards.

Since you are purchasing all sessions for the entire year, there is a discount, and you will receive a transformation module for free. Instead of €225, only €200 will be charged.

Are you a student? We have a special offer for booking a one-on-one session. Want to know more? Feel free to contact us via nathalie@anoukprop.com.

€200,00

CACAO & CONNECT

TRANSFORMATION MODULES: LIVING MORE CONSCIOUSLY AND GAINING MORE SELF-AWARENESS

Tickets