Anouk Prop is an independent practice for mind & body coaching for adults, children and young people where you are invited to make an inner journey to yourself under professional guidance.

Anouk Prop provides a focus and compass for people, young and old, who want to change direction in life in order to find the connection with oneself again. It brings you back on track in a way that is completely aligned with your unique qualities, without using a ‘one size fits all’ approach, but in a courageous ‘out of the box’ way you’ll make a journey into your world.

It’s time to change direction.  When nothing goes right, go up. Move on through transformation and growth. Set off on a journey towards yourself, where you will discover and reconnect the lost parts of you. As a fellow traveller, I walk with you and support you on your way to yourself.

Anouk Prop can help you with all different kinds of complaints you’re struggling with in the area of amongst others addiction, anxiety, trauma, depression, stress & burnout, trauma, relationship difficulties, life-phase problems, grief and all other things that make you feel stuck in life. The visible symptoms are often part of a deeper lying cause that is manifesting itself into your whole system. Together we will go towards the essence of this in which the holistic mind body approach is focused on your individual needs and together we will consider your particular situation and preferences to determine which approach may be best for you. We can work in one-to-one sessions (live or online), group sessions, workshops and retreats.